Robin Joy here! I'm so excited you've found your way to my little corner of the internet. I'm here to help you create space for practices that nourish you & support you to feel grounded, balanced, and comfortable in your body.
I'm here to help you find more time for YOU.
Welcome to my online studio! After nearly 14 years of sharing in person yoga classes, I'm moving my classes online.
Why? Let's just say the cat distribution system has treated me well over the past few months and what was once my studio has now become a bit of a cat sanctuary.
This felt like the perfect time to decentralize my teaching & switch up the way I share the practice of yoga with this community.
ARE YOU A CAT - ERRR... YOGA LOVER TOO?
Welcome to my little yoga home on the internet.
Hey there, I'm nature loving, coffee-fueled yoga lover with a soft heart for stray cats.
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We moved classes online & my yoga offerings are growing to include travel -to-you classes, workplace classes & life coaching. Have a poke around & feel free to reach out to learn more about how you can practice or work with me!
Yoga has helped me feel good in my body, confident with sharing my wisdom, and has helped me manage my mood and my ADHD symptoms.
I offer private & public yoga classes, online yoga classes, and workshops to support you to bring more joy, pleasure, and wonder into your life. I want you to ENJOY your life in every way possible from your relationships to the work you do!
I've been practicing yoga for 16 years & teaching for 15. My classes are trauma-informed, accessible, and designed to support you to feel good in your body & more balanced overall in your life.
I started teaching yoga in 2010 and opened my studio, Soul Garden Yoga in 2014. For the past 10 years, I've been offering in person (and online during lockdown) to the community of Indian Head.
This past November, on the anniversary of my dad's passing, a stray cat found his way into my heart & the studio. Bringing Ronnie (named after my dad) into the studio meant that I had to change the way I was offering classes.
I'm a 300hr Certified Yoga Teacher & Coach. I live in Indian Head, Sk with my family & several rescue cats.
More About Me
Ever hear the saying, "You should meditate for at least an hour daily, and if you don't have time for that, you should meditate for two hours."
I'm thinking we should start with 15 minutes and see how it goes!
